Latinas & Self Care Webinar: Recording

Did you miss this powerful class? Now you can access this class with a digital download. 

Topics Covered:

**Pelvic Health**: Breaking cultural taboos and understanding the importance of caring for your body.  Learn about traditional and cultural practices to support your well-being.

**Mental Health**: Strategies for managing stress and cultivating resilience in daily life when we are in pain and have pelvic discomfort.

**Spiritual Health**: Connecting with your inner self and nurturing a sense of peace and purpose with practices that align with you. 

Your hosts:

Aidee Rosado is a maternal health Occupational Therapist and owner of Crescent Pelvic Health + Wellness in San Antonio, TX. To learn more about Aidee, please visit www.crescentpelvichealth.com/about

Jenn Mason is a sobadora de matriz who blends traditional indigenous healing practices with integrative medicine. She is the owner of Ceiba Wellness in San Antonio, TX. To learn more about Jenn, please visit www.ceibawellness.com

This class is non-refundable