Mindful Moments: Intentions and Meditations

“Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine I am eating is me. The mustard greens I am planting are me. I plant with all my heart and mind. I clean this teapot with the kind of attention I wouldContinue reading “Mindful Moments: Intentions and Meditations”