Webinar: Latinas + Self-Care

Join us for a bilingual webinar designed to address the unique pelvic health needs of our Latina community! Let’s reclaim and redefine what wholistic pelvic care looks like for us 💃✨  

Details: Wednesday, March 19th 7-9pm CST

Where: Zoom webinar

Topics We’ll Cover:

🌸 **Pelvic Health**: Breaking cultural taboos and understanding the importance of caring for your body.  Learn about traditional and cultural practices to support your well-being.

🧠 **Mental Health**: Strategies for managing stress and cultivating resilience in daily life when we are in pain and have pelvic discomfort.

🌺 **Spiritual Health**: Connecting with your inner self and nurturing a sense of peace and purpose with practices that align with you. 

Why Attend?

✨ Learn from Latina expert speakers who understand and celebrate our culture.  

✨ Engage in meaningful conversations in Spanish, English, or both!  

✨ Empower yourself with tools to prioritize your well-being.  

✨ Walk-away with resources and community of Latinas just like you!

🎉 **This is your time to prioritize YOU!** Let’s come together as a community to embrace a healthier and more balanced life.  

Upon signing up, you will receive the zoom link to our webinar.

*this is a non-refundable class